Meet Paula, a holistic wellness coach, energy healer, herbalist and hypnotherapist (specializing in past and early life trauma).

Paula has been a holistic practitioner for over ten years and an Ancient Tradition Spiritual Guide for more than 35 years. Her belief is that true healing must be more than the temporary relief of symptoms, often using chemicals and ‘therapies’ that can have side effects almost as bad as the illness itself. Paula offers a homey, safe, comforting space for healing to take place. She believes that a cold and sterile setting has its surgical place but for getting to the root of chronic, spiritual, trauma and grief centered problems it is more beneficial to feel a sense of safety and comfort. It is more important to feel a connection with your healing guide than a sense of clinical, distant detachment and textbook referencing. Without a feeling that someone is listening to you as an individual that is more than a collection of body parts and neurons firing, many women simply remain in an ever spiraling mess of chronic illness and repetitive symptomatology. There must be a willingness on the practitioner’s part to listen to and hear the inner voices of women and girls to determine the root causes of dis-ease and illness. As a healing practitioner, Paula approaches her clients with empathy and shared experience. One of her main goals is to bring wellness and healing to women and girls who suffer from invisible illnesses such as Migraine, Fibromyalgia and CFS. She is well aware of the effects of trauma and long term grief and how those emotional states can exacerbate or even trigger other illnesses. Rather than offering a single healing modality to her clients, Paula offers a customized program based on each individual person’s experience. No two people are alike, even if they have shared an experience together and they are going to react and heal in different ways, responding to different wellness options. Paula is a long term sufferer of chronic migraine and fibromyalgia. She has also experienced deep seated grief and trauma and brings a sense of compassion to her programs…she knows what it’s like to live daily with issues that nobody can ‘see’ or understand. She can guide you to a better understanding of your own condition and offers a multi-tiered approach to getting better holistically. Paula’s unique, targeted Healing Programs take your whole self into account from past to present and on into the future. Paula’s specialties and training include: *Certified Herbalist, Herbal Apothecaria and Dispenser *Certified Hypnotherapist (specializing in past and between lives and early life trauma) *Certified Herbal Thai Reflexologist *Certified Reiki Master (Usui and Quantum) *Certified Coach with specialties and certification in: Grief and Trauma, Invisible Illness, Holistic Nutrition, Sustainable Living *Certified Kinesiologist *Vaginal Herbal Steam Dispenser and Guide *Integrative Movement Instructor (Seated and Standing Qi Gong) *Meditation Instructor *Automatic Intuitive Writing Instructor *Shinrin Yoku Guide. *Holistic Self Defense Instructor Paula has a keen, intuitive, no-nonsense approach to finding the deep seated sources of girl’s and women’s health issues that guide you to where your healing needs to begin. She has seen so many women suffer over the years, listened to stories told by her grandmother, mother, sisters, aunties and friends of how they experienced ongoing suffering because they were just never listened to. Or their experiences were and are dismissed. Rather than being heard they were given something to try. According to many women, it felt “like I was being given something to shut me up and get me out the door”. That won’t happen here. Paula is here to advocate for you, listen to you, guide you to wellness and even safety if needed. She helps women to find and take back their own intuitive voice, their own power of healing and finally control over their own lives, health and emotional, physical and spiritual destiny!